It has been a crazy week. I started Insanity on Sunday and have pretty much died every single workout. The funny part is, I thought the fit test would be moderately easy. Boy was I wrong. I was pouring sweat after the warmup, and of course that made things quite a bit more difficult. But that seems to be the theme with Insanity. The warmup is truly insane.
When I was doing RevAbs, it would be around the middle of the workout before I would start sweating, and it wouldn't be a massive amount of sweat either. Within the first 10 minutes I am pouring sweat with Insanity, and that is just the warmup. Then I'm expected to actually do the rest of the workout!
I know it sounds like I'm complaining, but I'm not. I actually love the program, and love that it pushes me to the limits. Shaun T is an amazing trainer, and he really pushes you to go harder, even it if is through the tv. He also knows the workout is hard and tells you to take breaks if you need them. Even the people on the program are taking breaks and they have been through the workout a few times.
Even though it's only been a week, I do feel stronger. It's strange to say that, but I feel I have much more power in my core and legs. My abs feel much more solid as well. But thank goodness, that today is a rest day. I'll be jumping back on the workout tomorrow and trying not to keel over.
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