It's crazy thinking that this time last year I was still the shape of a ball, well more a football, but a ball none the less. I could barely workout, and what I was doing was just barely pushing myself. Fast forward to just a couple Sundays ago, and I finished one of the most intense workout programs on the markte! Yes, I finished my 60 day Insanity program! Ok, so if you have been following my blog, you know it was more than 60 days that I have been doing Insanity. In fact, I started Insanity back in May 2011, but due to some medical issues, I was unable to complete the program. After trying and trying to start from where I left off, I decided to do a full reboot. This was one of the best things I could have done. While I still had issues along the way with my back and at the end of the program my shoulders acting up, I finished.
Pushing play with Insanity was sometimes a chore, I admit it. It is a hard workout and really makes you question your sanity for doing it. Shaun T tells you to "Dig Deep" and sometimes it's hard to do when you barely have the energy left to stand on your two feet. But it has been so worth it. The best part, is I have my proof that I finished Insanity with my T-shirt that I earned! But I'm not done yet.
Last Monday I started Insanity The Asylum! I again have been humbled by Shaun T. I knew it was going to be tough, but I figured I would fair well with the program. It feels like I am starting Insanity for the first time ever! I am digging deep and powering through, but my body has not been through this kind of workout before. It is exciting though. I am already noticing changes in my legs after just 9 days in the program. I feel stronger and can jump higher. So far my favorite workout is Back To Core. It is one of the few workouts that I have found of any of the programs I have done that gives my low back a good workout. This is important to me because of my low back issues from the past.
I am down to just 20 days left in the Asylum, and I'm looking to earn another shirt. I am pushing myself even further, and will be doing Asylum a few times over in the future. But there is another Program on my list, and that is P90X2...Oh yeah, I am insane!
Showing posts with label Results. Show all posts
Showing posts with label Results. Show all posts
Tuesday, December 6, 2011
Leaving everyday Insanity for THE ASYLUM!!
Labels:
30 Day Program,
60 Day program,
Change,
Corey Harris,
Diet,
Exercise,
Extreme,
Fitness,
Health,
Insanity,
Journey,
Nutrition,
Program,
Results,
Shaun T,
Sweat your butt off,
Weight Loss,
Working out,
Workout
Wednesday, February 23, 2011
17 days with RevAbs
Wow, I can't believe it has been 17 days already. The RevAbs workout seriously kicked my butt the first week. It is still kicking my butt, but at least there is no pain involved. So far in 17 days, I am down 4 LBS, 3 inches around my waist and 2% body fat! It is amazing. I imagine it wont be much longer and I'll be buying new pants...AGAIN!
I am only in phase one of the program right now, but I feel it working. If that even makes sense. I can feel my abs forming under my belly, and I can see my legs growing from all the lunges and squats that I do. It truly is amazing what you can accomplish in just a few weeks time. I can't wait to get to phase 2 though. I know Brett is going to kick my butt even harder, and I'm going to see these results jump into high gear. I will take some body shots at the 30 day mark and post on here, so keep checking back.
And if you want to find out more about RevAbs just goto http://beachbodycoach.com/cdharris
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