It's week 3 of P90X2 already and I am noticing a lot of changes. Of course week 1 was rough, it was a new workout, I had done very few of the moves before and it was also a bit intimidating. Week 2 I found myself going longer into the workouts, but still not getting quite the burn I was hoping for. Though I did notice many great improvements on each workout. But today I started week 3, and let me tell you, I am noticing that I am able to push much much harder. Today I got the burn I have been looking for. I actually pushed myself so hard in X2 Core today, that for the first time in a long time, I felt my abs cramp up on me. It's such a good feeling.
Also being in week 3, I know that I only have 2 weeks before my recovery week, then onto phase 2 of the program. Again, I am a bit intimidated. Phase 2 is Strength, and that is something I have always been lacking in. My hope is that by week 2 of phase 2 I will be able to get a good burn going. Luckily I will have 2 workouts carry over into my strength phase and that is Plyocide and X2 Yoga. So these I should be able to keep up with and show amazing improvement on throughout the next phase, especially X2 Yoga.
Well, it's back to the grind for me. I'll keep you posted on what's going on.
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